Hotze Health
2 min readAug 9, 2017

12 SIGNS YOU NEED TO DETOX

It’s no secret that we live in a toxic environment. Every day we encounter toxins from the air we breathe, the water we drink, car exhaust, industrial pollution, plastic containers, pesticides, herbicides and chemicals in our food and personal care products. So what can you do?

If you’re wondering, do I need to detox? Is it really that important? The answer is a resounding YES! These toxins, which are essentially poisons, can become trapped in our body’s organs and tissues, and negatively affect our health. This causes us to feel tired, sick, gain weight and contributes to the development of chronic disease. Toxins also affect our brain — we can’t think clearly, have brain fog, and may become irritable.

Toxins can disrupt hormone balance. They can imitate hormones, affect the production of hormones, bind to hormones and interfere with hormone signaling. Your liver normally gets rid of excess hormones and xenoestrogens that mimic them. However, when the toxic load is too heavy for your liver, you start to have symptoms such as fatigue, brain fog, insomnia, weight gain, and mood swings. It’s important for you to know the signs that tell you your body is screaming for a detox.

12 SIGNS YOU NEED TO DETOX:

1. Fatigue
2. Difficulty losing weight
3. Poor concentration
4. Irritability
5. Constipation
6. Abdominal bloating
7. Digestive problems/indigestion
8. Headaches
9. Skin rashes
10. Joint pain
11. Hormone deficiencies
12.Insomnia

BENEFITS OF DETOX

Detoxing your body improves your liver function, increases energy, aids in weight loss, and promotes hormone balance. It also promotes clearer thinking, healthy skin and better moods. There are things you can do every day to help your body detox, such as drinking lots of water, eating organic, leafy greens and vegetables, sweating it out, and taking antioxidant supplements. But it is also essential that you do a good detox program on a regular basis to stay healthy.

JOIN US FOR OUR 14-DAY DETOX SERIES

We believe that it is important to help you get to the root cause of your symptoms by eliminating toxins that have serious and harmful side effects. Would you like a little help in cleansing your body of toxins? Dr. Hotze’s 14-Day Detox Series, which begins on August 14th, will help you feel cleaner, leaner and healthier than ever before. The 14-Day Detox Series offers 2 full weeks of motivation and support as you go through an incredible detox program. This is your chance to get on a path to better health, naturally, and we’re here to guide you the entire way. Register today!

Hotze Health
Hotze Health

Written by Hotze Health

Learn about natural solutions for the symptoms of hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and candida.